Miela Sports Performance

OUR PROGRAMS

Individual Training

One on one personal training session tailored to your specific needs

Group Training

Three or more individuals training together

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Written
Training
plans

Drills, workouts, plyometrics, and weight training, put together in a monthly plan

About
Miela
Sports Performance

We believe that greatness is not an achievement, but who you become as you pursue excellence with extraordinary effort.

Our mission is to make athletes faster and more explosive through scientifically proven training techniques in a welcoming and hard working environment.

If you are willing to commit to this process, Miela Sports Performance will challenge you to be the best athlete you can be.

Coach
MICKEY MIELA

For over a decade coach miela has coached All-Americans, Earned multiple certifications through ustfccca, and led young athletes to achieve their goals.

Now he's bringing his experience to you to make you the fastest, most explosive athlete on the court, field, and track.

LEARN MORE

Our Mission

Miela Sports Performance exists is to make athletes faster and more explosive through scientifically proven training techniques in a welcoming and hard working environment.